Ayurveda
The Science of Life
Balance
Ayurveda works with the body’s natural constitution to help bring balance. Most of us make our nutrition and lifestyle choices with the right intentions, but when we don’t know our natural constitution, we still feel out of balance within ourselves. A good Ayurveda practitioner can help you align your nutrition and lifestyle choices with your natural constitution so that imbalances such as stress, anxiety, and fatigue can be a thing of the past.
Oil Treatments
Treatments with herbal oils are a big part of Ayurveda. Whether it’s a traditional Shirodhara treatment or massage, the herbal oils of Ayurveda bring balance to the more subtle levels of our being. Ayurvedic oil treatments are deeply relaxing, and a beautiful gift to give ourselves in our efforts to live a healthy and balanced life.
Detoxify
One of the signature strengths of Ayurveda is the conscious detox and purification of the body, mind, and nervous system. Through the right nutrition and lifestyle choices, herbal oil treatments, herbal medicines, and body-based practices, we can assist our bodies in naturally detoxing so that a healthy and balanced life is ours to be lived.