Craniosacral Therapy works primarily on the bones in the spine and skull and the muscles tissues in these areas. The therapist will, through gentle touch, tune in to the client’s craniosacral system and make small adjustments to these areas. A good craniosacral therapist can assist the client in releasing the stress, anxiety, pain, and trauma that is so often held in the head, neck and back.
A good craniosacral treatment can bring about a state of deep relaxation for the client. Deep relaxation is what we experience when, through gentle touch, the stress, anxiety, and emotional tension, that we have been habitually holding onto, releases itself from our system.